Meal plans

Set yourself up for success with a fully customized meal plan curated by our certified sports nutritionist Aaron D’Silva (MSc Nutrition).

Packages include:

Personalized 4-week meal plan with grocery list

  • Grocery store tour: Tour a grocery store and learn about different products and which are healthier. (Only available within the GTA)
  • Meal prepping sessions: Learn how to prepare and organize your meals for the week. (Only available within the GTA)
  • Weekly check-in’s: Track your measurements (including body fat %) and modify the plan based on your progress.

To schedule your free 15-min phone consultation, please DM Aaron via the Instagram link below or schedule in a consultation by filling out the form below.

https://calendly.com/fitnesspros-canada/15min
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